I know sometimes it becomes really difficult to control your anger, especially if someone does exactly the things that are your trigger point. So, what to do when you are really pissed off? there are 2 things you can do; you can either look the other way or unleash your fury, however, we need to learn in what kind of situations should we act as stone-cold Steve Austin or like Tyrion Lannister.
Not everyone deserves your anger, not every creature on earth is good enough for you, and we as young adults must understand this. Even if you are at the end of your rope, you had the worst day possible, you must be in control of your emotions because as soon as you give an undeserving person the satisfaction of pissing you off, you lose the battle, my friend. When we show control and when we smile at the face of our enemy we piss the living shit out of them, which trust me is more fun. So, the question here is how do we do that? How do we show restraint over our emotions? The answer is simple, we must practice calming our minds.
Whenever you are alone, imagine a situation where someone has said something to you that pisses you off, ask yourselves what would be a befitting reply? is it even worth it? what facial expression should you show? Now you might say, but dude, practically it's not possible, and to that, I say you have not actually tried it yet. You see, most of us say a lot of things to ourselves, we have convinced ourselves of having certain attributes that we do not actually possess, and one of those things is control over our own emotions, we don't consciously try to control our emotions, on the contrary, our emotions control us. So, try to make a conscious effort to control your emotions, and once you learn to do that, trust me it will be your superpower.
Now, that brings us to the people who do deserve your anger, they can be of two types; those who are close to you because they love you, understand you, and that is why they will forgive you after you have something harsh, and then some are just assholes who just simply deserve it. We must learn to know who are those people, once you learn to control your emotions you will get an idea of the kind of people who deserve your anger, and once you learn how to differentiate, life gets a little better for you.
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